Microdosing Mushroom in Community

 

Harm Reduction Model

Harm reduction is a set of practical strategies aimed at reducing negative health, social and legal consequences associated with substance use.

Holos Integrative Health stands for responsible empowered living, and honoring the choice of the individual.

Holos Integrative Health and Wild Art Therapy do not promote, provide nor prescribe the use of illicit substances.

We believe that sharing evidence based practice, self and co-regulation strategies, and creating safe community containers aligns with our mission of empowering each individual in their personalized healing journey.

Goals of Microdosing Psilocybin Integrated Support

Together, we will:

Explore the evidence, research, indications and contraindications of “magic” mushrooms, with emphasis on microdosing

Demystify the process and explore the safe preparation of a microdose

Discuss common pitfalls, questions, options and safety when considering self-prescribed microdosing

Learn more about the process of neuroplasticity, and how we can begin to “change our mind”

Support the interconnected mind, body and spiritual experience while microdosing, through integration

Connect with like minded members of our community

 

6 x bi-weekly Zoom meetings (1.5 hours per session)

Start date: Tues. May 28th 

Run time: 6:30-8 pm AST

Cost: 22$/session (total cost $132, + HST)





Included in this online workshop

In the Kitchen: Medicine making tutorial on the safe preparation of microdosing medicine

Holos Microdosing Passport: This self reflective and educative information package is intended to support you through your microdosing experience. Your companion passport includes:

  • self reflection journal prompts

  • self-regulation strategies

  • tips on how to best support your body mind experience when engaging with behavior change

  • supplement and food suggestions to support change, with a focus on mitochondrial, gut, and CNS balance

  • integration support

  • reflections to support rising awareness, expanded states of consciousness and spiritual experiences

Community chat: We will be creating a Signal Chat , to allow a safe and private (encrypted) virtual space for candid discussion and connection between group members during our shared time together.

*To Register: Once on the Jane booking page, select “Microdosing Mushroom in Community” on the left side. If the page doesn’t automatically jump to May 28th, use the calendar arrows to navigate to program start date May 28th to select the program and register.