HOLOS: Integrative, Functional & Psychedelic Medicine

It is time to heal differently.

Holos Integrative Health

Honoring the Whole You — Mind, Body, and Spirit

The Greek word Holos (ολoς) means "whole" — a reminder of what true healing requires.

Western medicine often divides the mind from the body, leaving the spirit out entirely. Traditional healing systems like Traditional Chinese Medicine and Ayurveda have long understood what modern medicine overlooks: we are whole beings, and lasting healing must honor the interconnectedness of mind, body, and soul.

At Holos, we invite you to explore this deeper connection — a shift from treating symptoms to supporting your whole, authentic self.

Our integrative, functional, and psychedelic-assisted approach puts you at the center, recognizing both your unique experience and the universal patterns we all share. When we heal ourselves, we heal our communities — and reconnect to the world around us.

Is it time to believe things can be different?

Disconnection, Stress, and Imbalance

In today’s world, many of us are living in a state of disconnection — from our bodies, each other, and the natural rhythms of life.

When we get stuck in overthinking, we lose touch with how we truly feel. We end up chasing who we think we should be, rather than living as our authentic selves.

Our busy, screen-filled lives keep us on a relentless cycle of wake-work-do-sleep. This disconnect pulls us away from basic pillars of health — restful sleep, nourishing food, movement, breath, connection, and creativity.

Our nervous system stays on high alert, stuck in survival mode. Over time, this can lead to:

• Fatigue

• Insomnia

• Headaches

• Body pain

• Sensory sensitivity

• Digestive issues

• Food sensitivities

• Weight gain

• Mood changes, like anxiety, depression, or overthinking

• Immune dysfunction

When left unchecked, this chronic stress response is a driving force behind many long-term illnesses.

At Holos Integrative Health, we address these patterns through a whole-person approach — blending integrative and functional medicine with ketamine-assisted therapy, and supporting legal access to MDMA and psilocybin therapy.

By helping you reconnect to your body, calm your nervous system, and access expanded states of consciousness, we create space for deep healing — physically, emotionally, and spiritually.

Our capacity for change, adaptation and healing is far greater than we know.

Deep down we know we can learn to do this differently.

Whole-Person Healing: Mind, Body, and Beyond

We believe true healing happens when we treat the whole person — not just isolated symptoms.

Using a functional medicine approach, we dig into the root causes of your health challenges. We focus on nourishing your body with food as medicine, restoring essential nutrients, and removing toxins and triggers that keep you stuck.

We guide you in exploring the mind-body connection, helping you notice how thoughts influence physical symptoms. Through somatic (body-based) practices, you’ll learn to feel grounded, regulated, and safe within yourself — a key step in healing.

In small group settings, we practice co-regulation, fostering connection and community healing.

For those seeking deeper transformation, we offer safe, expert-led psychedelic-assisted therapy. These expanded states of consciousness can help uncover and release subconscious patterns and limiting beliefs. With this reset, we support your system in integrating lasting, compassionate change — physically, emotionally, and spiritually.