Integrative & Functional Medicine

"Let food be thy medicine and medicine be thy food." — Hippocrates


Integrative vs. Functional Medicine: A Whole-Person Approach to Healing

At Holos Integrative Health, we combine Integrative Medicine and Functional Medicine to offer a comprehensive, personalized path to healing — addressing not just symptoms, but the whole person.

Integrative Medicine:

The Whole Picture — Mind, body, and spirit are all connected. Integrative medicine blends conventional medical care with evidence-based complementary therapies like nutrition, mindfulness, and lifestyle changes. It focuses on enhancing well-being, building resilience, and empowering you as an active participant in your healing.

Functional Medicine:

🔍 Finding the Root Cause — Functional medicine takes a deep dive into the "why" behind chronic symptoms and illness. Functional medicine is personalized medicine, and looks at interactions between genetic, environmental, and lifestyle factors that can influence long-term health and complex chronic disease. Functional medicine offers an operating system or map, so the client and practitioner can begin to explore this interconnectedness in a practical, step wise fashion.